Thursday, December 30, 2010

Multi-Sport Totals for 2010

So here are my Multi-Sport Totals for the year. This too is tracked on Active Trainer which is part of the Network

Jan Bike 298.7 tm 20:10.24 No Cross-Training
Feb Bike 102 tm 07:35.42
X-Training Yoga tm 01:30.00 Normally incorporated when I'm having issues with my back.
Mar Bike 220.52 tm 14:45.13
X-Training Walk tm 02:28.00
Apr Bike 163.26 tm 11:22.46
X-Training Walk tm 00:20.00
May Bike 271.43 tm 20:45.17
X-Training Walk tm 03:07.00
X-TrainRun 11.8
Jun Bike 234.68 tm 17:56.57
X-TrainWlk 5 tm 02:40.00
X-TrainRun 3.5
X-TrainBrick 43 tm 03:27.28
X-TrainYoga 3.25tm 00:57.00
Jul Bike 586.4 tm 44:32.57
Aug Bike 535.6 tm 38:31.36
X-TrainWlk 5.3 tm 02:00.00
Sep Bike 260.25 tm 16:53.40
Oct Bike 241.02 tm 16:29.06
Nov Bike 184.55 tm 16:37.05
X-TrainWlk 3 tm 02:00.00
Dec Bike 170.55 tm 12:13.52
X-TrainWlk 2.3 tm 01:10.00
Totals Brick 43 tm 03:27.28
Totals Xtr 4.25 tm 02:47.00
Totals Wlk 15.6 tm 13:43.00
Totals Run 15.3
Total 3268.95 tm223:40.26

So some Yoga, some walkin' and some runnin' Nothin' to write home about although I remember workin' hard on getting my running going again with the walking to support it. The bricks were good and no real problem there, but again I believe everything I do in the Summer gets me tired for what I need to do in Sep/Oct. Quelle lastime!

If I had all the time in the world, I would wake up and do 1 hr + of yoga, ride for a couple of hours, walk with my wife late at night, swim on Saturdays, ride for three hours on Saturdays and ride fast for two hours on Sunday. In order to do that I would have to retire! Not going to happen any time soon!

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